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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Thursday May 09, 2024
Thursday May 09, 2024
𝗢𝘂𝗿 𝗶𝗺𝗮𝗴𝗲 𝗼𝗳 𝗽𝗲𝗿𝗳𝗲𝗰𝘁𝗶𝗼𝗻 𝗶𝘀 𝘁𝗵𝗲 𝗿𝗲𝗮𝘀𝗼𝗻 𝘄𝗲 𝗿𝗲𝗷𝗲𝗰𝘁 𝗼𝘂𝗿𝘀𝗲𝗹𝘃𝗲𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘄𝗲 𝗮𝗿𝗲, 𝗮𝗻𝗱 𝘄𝗵𝘆 𝘄𝗲 𝗱𝗼𝗻'𝘁 𝗮𝗰𝗰𝗲𝗽𝘁 𝗼𝘁𝗵𝗲𝗿𝘀 𝘁𝗵𝗲 𝘄𝗮𝘆 𝘁𝗵𝗲𝘆 𝗮𝗿𝗲.
𝒟𝑜𝓃 𝑀𝒾𝑔𝓊𝑒𝓁 𝑅𝓊𝒾𝓏
Have you ever considered that your image of what it means to be a 'good girl' and a 'good person' stands in the way of your dreams?
Please don't get me wrong.
There is nothing wrong with being kind and generous.
There is nothing wrong with being there for others.
Here is the caveat, though.
Have you ever asked yourself if you are doing this because you genuinely want to do it?
Or are you doing this because you think you should?
There is nothing wrong with staying late in the office when asked to do so.
There is nothing wrong with a mother placing the child's desires above yours.
And the caveat is:
Unless you chronically deny your wishes and desires.
Unless you want to say no but feel like you can't.
Unless you don't want to upset others.
Why would you deny your wishes and desires?
Do you FEAR to be seen as selfish?
I want to consider that when we do that repeatedly, this can lead to anger and resentment.
That is where we often take our frustration on the most vulnerable and least empowered people in our circle.
Consider that what you are saying to the winder consciousness is that your desires and needs are not as important as other people's.
I don't know about you, but I am done saying NO to myself.
Tune into this week's episode to find out what can you do to start reclaiming yourself and your needs.
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LIKE THE EPISODE?Thursday May 02, 2024
Thursday May 02, 2024
Have you ever been marinating in negativity?
I am sure that you did at some point, like most people.
The key is to feel the feelings. Express authentically what is coming up for you.
However, do not marinate in negativity and victimhood.
That serves no one.
Negative thoughts will only bring more negativity into every single area of your life.
If you want to be happy, focus on cultivating that happiness inside of you no matter what.
We can't bring anyone to light by going to the dark side. And we can't change anyone.
Focus on YOU.
And everyone and everything else will fall into place.
Love yourself deeply, and more love will show up in your life.
Happiness is a YOU job.
p.s.
If you fear you are not good enough. At the same time, self-doubt creeps in often. If overthinking and overwhelm stop you from taking action. And if anxiety and what-ing is your daily struggle, then this is your call to action. Hit my DM, and we can start the ball rolling.
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Thursday Apr 25, 2024
Thursday Apr 25, 2024
Have you heard about the term 'growing pains'?
In order to create the life of our dreams, we have to decide which pain we choose.
Do you choose the pain of not doing the work and staying where you are or the short pain of shedding the skin of who you think you are and the conditioned limitation, as Natalie says?
I know which one I choose.
Do you?
Believe me, you have the power to choose.
Everything in life is a choice.
The question is, are you making this choice consciously or unconsciously?
I am sure you will enjoy this phenomenal conversation where Natalie and I discuss vital topics to your transformational journey.
We dive deep into:
*survival beliefs
*triggers are medicine
*the analogy of skin shedding its skin
*upper limit
*shadow self
*the power of meaning that we give
*and so much more.
Natalie is a powerhouse, a transformational therapist and a coach. This conversation is not to be missed.
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Thursday Apr 18, 2024
Thursday Apr 18, 2024
WHAT IS WRONG WITH ME?
Whether we want to admit this to ourselves or not many of us have asked this question at least once.
What is wrong with me?
We often ask this question when we work on something, and no matter how hard we try, we don't seem to be going anywhere.
We ask this when we keep getting involved with partners who seem to remind us of our less-than-ideal parents.
We ask this when we engage with destructive coping mechanisms like alcohol, comfort eating or destructive self-talk.
I want you to know that there is nothing wrong with you.
You ask this question most likely because your childhood was less than perfect, which left you with a map of the world and self-view that causes you to disconnect from who you really are.
If you want to reclaim the best version of yourself, tune into this episode.
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Thursday Apr 11, 2024
Thursday Apr 11, 2024
It has been a hot minute since my last episode.
There has been a lot going on behind the scenes. Masses of transformation, shifts, changes and growth.
I work on myself so that I can deliver even better service and assist you in your transformational journey at an even deeper level.
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And here is the latest episode.
Have you ever had a dream? A big or small dream. It doesn't really matter, but it is a dream nonetheless.
Yet you ended up talking yourself out of it due to FEAR!
The part of you that I call chimp stepped it and caused you to indulge in the WHAT IF, and I don't know how to do it stories. You end up procrastinating, feeling anxious, or you told yourself that you are not good enough to do it. (Or fill any other not enough here).
The thing is CHIMP has good intentions. He is very concerned about your survival, but he draws his conclusions from the past, and that is often a very bad advisor, especially when things don't work for you.
He loves you and wants the best for you, yet what he delivers is often the opposite.
We need to learn how to treat the chimp and work with him, not against him.
If you are ready to find out how to overcome the fear of the unknown, listen to my latest episode.
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Thursday Sep 14, 2023
Thursday Sep 14, 2023
What do you think about working hard?
Pushing and striving.
Chasing and puffing and huffing on your way to success.
I think we live in a society that glamorizes working hard as a way to prove your worthiness.
No wonder we have so many professionals struggling with burnout and anxiety.
Why?
Because no matter how hard you work, there is never enough.
There will always be someone working harder and better.
Isn't it more important to focus on what you can do right now and TRUST that as you learn, grow and evolve, things you want & desire will come with ease?
That is not to say that you don't need to work. You do BUT without 'killing yourself in the process' & without putting your life on hold.
I find that far better use of your vital life energy and personal power.
It is an act of bravery to do things your way.
What do you think?
Link to the episode in the comments.
p.s.
Free yourself from the prison of your own mind by booking a consultation with me here https://calendly.com/evelina-consultation/ewelina-szczeblewska
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Thursday Aug 31, 2023
Thursday Aug 31, 2023
WORDS are like brushes we use to paint the masterpieces of our lives!
As I am on my own transformational journey, this concept circles back to me time and time again.
And every time I dig deeper, I find out this is a fundamental wisdom.
All the stories, beliefs and agreements we made, as Toltec tradition says, shape and influence our lives.
The good news is you can change it if you don't like the way your life shapes up.
However, the catch is that you need to slow down and recognise all the limiting stories & beliefs you may have by becoming an observer of your thoughts.
And most of us are far too afraid to do that.
Consider that you can't change your life by continuing on the same path, thinking the same way.
You need to go higher to change your perspective as a bridge to clarity and new opportunities.
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Thursday Aug 10, 2023
Thursday Aug 10, 2023
Have you ever felt like everyone & everything is against you?
Life just seems to be pushing and pushing against you.
However, you are so used to pain that you tell yourself it doesn't matter. It doesn't hurt.
We are so used to people hurting us and manipulating us that we begin to think there is something wrong with us.
Consider that there is nothing wrong with you.
Life is trying to get your attention, as there is a lesson to be learned.
The problem is a lack of boundaries. Specifically, the inability to say NO.
When we say YES to everyone else and whether that is
- more work than you can handle
- do some errands when we are already overbooked
- low pay
- crappy relationships
- abusive language
- someone taking advantage of our good heart
That is when we say NO to ourselves, our needs, and our desires.
That is when we betray ourselves.
That is when we put everyone else and everything else as more important than our well-being.
And I am sure you have heard that you can't give from an empty cap.
Your relationship with yourself is the most important relationship you can ever have.
Yet, so many of us betray ourselves over and over.
No wonder so many people struggle with self-worth or/and self-esteem.
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