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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Sunday May 07, 2023
Sunday May 07, 2023
How many of you feel stuck or stagnated in life, business or relationships?
Whatever you don't seem to work.
You forgot to experience JOY, as the story you hold onto is: 'I need to work hard to succeed'.
There is an incongruence between what you think you SHOULD be doing and what your soul desire.
ððŠ ððªð·ðŠ ðªð¯ ð¢ ðžð°ð³ðð¥ ðµð©ð¢ðµ ð±ð³ð°ð®ð°ðµðŠðŽ ð¥ðªðŽð€ð°ð¯ð¯ðŠð€ðµðªð°ð¯ ðŽð° ðªðµ ðµð¢ð¬ðŠðŽ ð€ð°ð¶ð³ð¢ðšðŠ ðµð° ððªð·ðŠ ð¢ð€ð€ð°ð³ð¥ðªð¯ðš ðµð° ðºð°ð¶ð³ ð³ð¶ððŠðŽ.
Let me ask you.
When was the last time you celebrated your wins?
How often do you say NO when you mean no?
Do you tolerate unacceptable behaviours as you don't want to rock the boat?
Can you honestly say you look after your mind, body and spirit?
And what I mean by that is eating healthy food, getting enough rest and sleep, exercising, spending time in nature, say YES only when you really mean it.
You get the picture.
So we know that something needs to change BUT are we doing something about it?
Are we just paying lip service?
So here are some key steps in getting unstuck as discussed by my guests Liz Keates and me:
âïžFirst is awareness
ððŠ ð€ð¢ð¯'ðµ ð€ð©ð¢ð¯ðšðŠ ðžð©ð¢ðµ ðžðŠ ð¥ð°ð¯'ðµ ð¬ð¯ð°ðž. ððŠ ð¯ðŠðŠð¥ ðµð° ð¬ð¯ð°ðž ðžð©ð¢ðµ ð±ð¢ðµðµðŠð³ð¯ðŽ ð°ð§ ðµð©ð°ð¶ðšð©ðµ ð°ð³ ð£ðŠð©ð¢ð·ðªð°ð¶ð³ ð¢ð³ðŠ ðšðŠðµðµðªð¯ðš ðªð¯ ð°ð¶ð³ ðžð¢ðº.
âïžClarity
ððŠ ð¯ðŠðŠð¥ ðµð° ð£ðŠ ð€ððŠð¢ð³ ð¢ð£ð°ð¶ðµ ðžð©ð¢ðµ ðªðŽ ðµð©ð¢ðµ ðžðŠ ðžð¢ð¯ðµ ðµð° ð¢ð€ð©ðªðŠð·ðŠ. ðð©ðŠð³ðŠ ðžðŠ ð¢ð³ðŠ ðšð°ðªð¯ðš.
âïžBecome an observer of your thoughts.
ðð©ðŠð³ðŠ ðªðŽ ð·ðŠð³ðº ððªðµðµððŠ ðžðŠ ð€ð¢ð¯ ð€ð°ð¯ðµð³ð°ð ð£ð¶ðµ ðžðŠ ð€ð¢ð¯ ðððððð ð°ð¶ð³ ðµð©ð°ð¶ðšð©ðµðŽ.
âïžCultivate personal power.
ðð°ð¯'ðµ ððŠðµ ðµð©ðŠ ðŠð¹ðµðŠð³ð¯ð¢ð ðŠð¯ð·ðªð³ð°ð¯ð®ðŠð¯ðµ ð¥ðªð€ðµð¢ðµðŠ ð©ð°ðž ðºð°ð¶ ð§ðŠðŠð. ðð°ð¯'ðµ ðð°ðŽðŠ ðºð°ð¶ð³ ðªð¯ð¯ðŠð³ ð±ðŠð¢ð€ðŠ ðµð° ðºð°ð¶ð³ ðµð³ðªðšðšðŠð³ðŽ.
âïžCelebrate your wins.
ðð°ð€ð¶ðŽ ð°ð¯ ðžð©ð¢ðµ ðªðŽ ðžð°ð³ð¬ðªð¯ðš ð¢ðŽ ðžðŠ ð¢ð³ðŠ ðžð©ðŠð³ðŠ ð°ð¶ð³ ð¢ðµðµðŠð¯ðµðªð°ð¯ ðªðŽ.
âïžSilence/meditation
ðð¯ ðŽðªððŠð¯ð€ðŠ, ðžðŠ ð€ð¢ð¯ ð©ðŠð¢ð³ ð®ð°ð³ðŠ ð¢ð¯ð¥ ðŽðŠðŠ ð®ð°ð³ðŠ. ðð¯ ðŽðªððŠð¯ð€ðŠ, ðžðŠ ð€ð¢ð¯ ðŠð¢ðŽðªððº ð°ð£ðŽðŠð³ð·ðŠ ð°ð¶ð³ ð±ð¢ðµðµðŠð³ð¯ðŽ. ðð¯ð¥ ðªð¯ ðµð©ðŠ ð±ð³ðŠðŽðŠð¯ðµ ð®ð°ð®ðŠð¯ðµ, ðµð©ðŠð³ðŠ ðªðŽ ð¯ð° ð³ð°ð°ð® ð§ð°ð³ ðð¢ð€ð¬.
--------------------------------------------------------
LIKE THE EPISODE?
Please leave a review.
CONNECT WITH ME
Subscribe to our channel.
https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg
IG https://www.instagram.com/ewelina_j_szczeblewska/
LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/
FACEBOOK https://www.facebook.com/bravingthebeing
ð¡ To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
ð FREE Confidence Hypnotic Meditation
https://www.bravingthebeing.com/confidence
ð¡ Life is too short to live in chains of social norms and expectations!
-----------------------
Here is where you can find Liz Keates.
Website
www.lizkeates.com
Instagram:
www.instagram.com/liz.keates
Facebook:
https://www.facebook.com/groups/meantformorewithlizkeates/
Whatever you don't seem to work.
You forgot to experience JOY, as the story you hold onto is: 'I need to work hard to succeed'.
There is an incongruence between what you think you SHOULD be doing and what your soul desire.
ððŠ ððªð·ðŠ ðªð¯ ð¢ ðžð°ð³ðð¥ ðµð©ð¢ðµ ð±ð³ð°ð®ð°ðµðŠðŽ ð¥ðªðŽð€ð°ð¯ð¯ðŠð€ðµðªð°ð¯ ðŽð° ðªðµ ðµð¢ð¬ðŠðŽ ð€ð°ð¶ð³ð¢ðšðŠ ðµð° ððªð·ðŠ ð¢ð€ð€ð°ð³ð¥ðªð¯ðš ðµð° ðºð°ð¶ð³ ð³ð¶ððŠðŽ.
Let me ask you.
When was the last time you celebrated your wins?
How often do you say NO when you mean no?
Do you tolerate unacceptable behaviours as you don't want to rock the boat?
Can you honestly say you look after your mind, body and spirit?
And what I mean by that is eating healthy food, getting enough rest and sleep, exercising, spending time in nature, say YES only when you really mean it.
You get the picture.
So we know that something needs to change BUT are we doing something about it?
Are we just paying lip service?
So here are some key steps in getting unstuck as discussed by my guests Liz Keates and me:
âïžFirst is awareness
ððŠ ð€ð¢ð¯'ðµ ð€ð©ð¢ð¯ðšðŠ ðžð©ð¢ðµ ðžðŠ ð¥ð°ð¯'ðµ ð¬ð¯ð°ðž. ððŠ ð¯ðŠðŠð¥ ðµð° ð¬ð¯ð°ðž ðžð©ð¢ðµ ð±ð¢ðµðµðŠð³ð¯ðŽ ð°ð§ ðµð©ð°ð¶ðšð©ðµ ð°ð³ ð£ðŠð©ð¢ð·ðªð°ð¶ð³ ð¢ð³ðŠ ðšðŠðµðµðªð¯ðš ðªð¯ ð°ð¶ð³ ðžð¢ðº.
âïžClarity
ððŠ ð¯ðŠðŠð¥ ðµð° ð£ðŠ ð€ððŠð¢ð³ ð¢ð£ð°ð¶ðµ ðžð©ð¢ðµ ðªðŽ ðµð©ð¢ðµ ðžðŠ ðžð¢ð¯ðµ ðµð° ð¢ð€ð©ðªðŠð·ðŠ. ðð©ðŠð³ðŠ ðžðŠ ð¢ð³ðŠ ðšð°ðªð¯ðš.
âïžBecome an observer of your thoughts.
ðð©ðŠð³ðŠ ðªðŽ ð·ðŠð³ðº ððªðµðµððŠ ðžðŠ ð€ð¢ð¯ ð€ð°ð¯ðµð³ð°ð ð£ð¶ðµ ðžðŠ ð€ð¢ð¯ ðððððð ð°ð¶ð³ ðµð©ð°ð¶ðšð©ðµðŽ.
âïžCultivate personal power.
ðð°ð¯'ðµ ððŠðµ ðµð©ðŠ ðŠð¹ðµðŠð³ð¯ð¢ð ðŠð¯ð·ðªð³ð°ð¯ð®ðŠð¯ðµ ð¥ðªð€ðµð¢ðµðŠ ð©ð°ðž ðºð°ð¶ ð§ðŠðŠð. ðð°ð¯'ðµ ðð°ðŽðŠ ðºð°ð¶ð³ ðªð¯ð¯ðŠð³ ð±ðŠð¢ð€ðŠ ðµð° ðºð°ð¶ð³ ðµð³ðªðšðšðŠð³ðŽ.
âïžCelebrate your wins.
ðð°ð€ð¶ðŽ ð°ð¯ ðžð©ð¢ðµ ðªðŽ ðžð°ð³ð¬ðªð¯ðš ð¢ðŽ ðžðŠ ð¢ð³ðŠ ðžð©ðŠð³ðŠ ð°ð¶ð³ ð¢ðµðµðŠð¯ðµðªð°ð¯ ðªðŽ.
âïžSilence/meditation
ðð¯ ðŽðªððŠð¯ð€ðŠ, ðžðŠ ð€ð¢ð¯ ð©ðŠð¢ð³ ð®ð°ð³ðŠ ð¢ð¯ð¥ ðŽðŠðŠ ð®ð°ð³ðŠ. ðð¯ ðŽðªððŠð¯ð€ðŠ, ðžðŠ ð€ð¢ð¯ ðŠð¢ðŽðªððº ð°ð£ðŽðŠð³ð·ðŠ ð°ð¶ð³ ð±ð¢ðµðµðŠð³ð¯ðŽ. ðð¯ð¥ ðªð¯ ðµð©ðŠ ð±ð³ðŠðŽðŠð¯ðµ ð®ð°ð®ðŠð¯ðµ, ðµð©ðŠð³ðŠ ðªðŽ ð¯ð° ð³ð°ð°ð® ð§ð°ð³ ðð¢ð€ð¬.
--------------------------------------------------------
LIKE THE EPISODE?
Please leave a review.
CONNECT WITH ME
Subscribe to our channel.
https://www.youtube.com/channel/UCIxk2yz1d93jQ-twChCx6Pg
IG https://www.instagram.com/ewelina_j_szczeblewska/
LINKEDiN https://www.linkedin.com/in/ewelina-szczeblewska/
FACEBOOK https://www.facebook.com/bravingthebeing
ð¡ To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
ð FREE Confidence Hypnotic Meditation
https://www.bravingthebeing.com/confidence
ð¡ Life is too short to live in chains of social norms and expectations!
-----------------------
Here is where you can find Liz Keates.
Website
www.lizkeates.com
Instagram:
www.instagram.com/liz.keates
Facebook:
https://www.facebook.com/groups/meantformorewithlizkeates/
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