You Can Be Unstoppable

Ep 54 YOU can have it all.

I strongly believe that we as women can have it all.

So what specifically stops us?

Why do we continue to sabotage that idea?

They are a few possibilities.

However, all the answer lies within YOU.

We all have habits, beliefs and stories that we continue to HOLD on to, yet they do not serve us.

My question is, why do we have them in the first place?

Awareness is the first step to change.

BECOME THE OBSERVER OF YOUR LIFE.
AND THE ANSWERS WILL FOLLOW.

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evelina@bravingthebeing.com

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💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
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💡 Life is too short to live in chains of social norms and expectations!

Ep 53 How to BE the CHANGE you want to see in the world with Renee Eagan?

We all encounter forks on the road.

Some are "forced" upon us.
And sometimes, WE choose to change direction.

CHANGE IS INEVITABLE.

The question is how do you want to see and approach that change?

It all comes down to interpretations.

What if the change was easy?
What if it was fun?
What if the change is a portal to a new chapter of your life?

BE THE CHANGE YOU WANT TO SEE

Tune in to find out more.

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evelina@bravingthebeing.com

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)
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💎 Get your FREE gift (Confidence Hypnotic Meditation)
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💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
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💡 Life is too short to live in chains of social norms and expectations!

Ep 52 Emotions are here to guide us.

LEAN INTO YOUR EMOTIONS, NAME THEM, FEEL THEM, PROCESS THEM, AND LET GO

I loved recording this episode as it is close to my heart.

I spent years, if not decades avoiding what I felt and my emotions.

I spent years not expressing what I felt, and being vulnerable was a foreign concept to me.

I didn't know to be loved and to love.

My relationship with myself was questionable at best for many years.

Learning how to love myself and how to express and feel was a practice.

So many of us use this as a protective strategy and yet we deny that truth even to ourselves.
When we are asked, we deny that we have a problem.

Yet, we feel frustrated and disconnected, CUT OFF from our true, authentic selves.

Those coping strategies that we created to avoid feeling our emotions are keeping us away from ourselves.
They create problems in our relationships.
They keep us limited, not able to reach our potential.
They can create health problems.
We can become unaware of what are our values and what we want.

Ask yourself.
Is it worth it?
Is that how you want to be?
Are you not worth more?


In order to find your true, authentic self ...
It is so important to learn how to feel, express, process and let go of emotions that we have around our stories.

We have a CHOICE.
We can continue to engage in those coping strategies.
We can continue to feel stuck, frustrated and disconnected.
or
We can choose to feel, process and let go ... so that we can heal the mind.
We can choose to be curious and practice self-awareness and being present.

However, there is one caveat.
You have to get out of your head and reconnect with your heart.


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evelina@bravingthebeing.com

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)
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💡 Life is too short to live in chains of social norms and expectations!

Ep 51 You Matter with Alaura Lovelight

YOU MATTER

How often have you got into self-doubt if you matter?

I know I have.

I repeated very unhelpful STORIES to myself for years, further reaffirming the "not-enoughness" I felt.

As humans, we want to feel like we matter and that we are being heard.

But ...
Have you considered this?
Do you listen to yourself?
Do you honour your needs?
How often do you betray yourself?
How often do you get into people-pleasing?

You matter.
Period.

But ALL STARTS FROM SELF.

In today's episode, I interviewed Alaura Lovelight. An R&B singer, songwriter and the CEO of Lovelight Sound Music based out from New York City.

I love what she does with her YOU MATTER MOVEMENT, and during the interview, we touched on so many important aspects, such as:
✔️ how important is self-talk
✔️ become present and aware of the stories that may be ruling your life in the shadows
benefits of meditation
✔️ everything that we do is a habit
✔️ how important is it to acknowledge the small changes that add up over time into a massive transformation


This episode is full of gems.


Here is where you can find Alaura
Instagram: https://www.instagram.com/alauralovelight/?hl=en
Facebook:  https://www.facebook.com/alauralovelightmusic
TikTok:  https://www.tiktok.com/@alauralovelight
Youtube:  https://www.youtube.com/c/AlauraLovelight




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OTHER RESOURCES:

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💡 To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)
https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)
https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
https://www.bravingthebeing.com/success-abundance-recording


💡 Life is too short to live in chains of social norms and expectations!

Ep 50 How four hrs of silence is the best gift you can give to yourself?

Why do we avoid slowing down?

Such a simple thing to do, yet it seems the hardest thing for so many.

The thing is...
When we allow ourselves to slow down there is enough time for all that needs to be done.

And ...
You have more free time to spend with your friends, family and ... with yourself.

Because the most important relationship you can ever have is with yourself.

However, we are so busy that we can't hear ourselves and the stories that we keep telling ourselves.

STORIES that keep directing & ruling our lives from the shadows.

So why do we avoid doing less?
Why do we fight so hard for our limitations?

Have you considered that slowing down is such a foreign concept, so unfamiliar to you that every time you try you experience a rush of anxiety?


In this episode, I bring to you a gift.
A gift that you can give to yourself.

Tune in to find out more.

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💡 To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)
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💎 Get your FREE gift (Confidence Hypnotic Meditation)
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💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
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💡 Life is too short to live in chains of social norms and expectations!

Ep 49 You are the magician and you don’t even know it with Holly Rogalski.

YOU ARE THE MAGICIAN AND YOU DON'T EVEN KNOW IT

Holly Rogalksi is an artist and intuition coach. She joined me to discuss how powerful our mind is.
We are literally magicians when we listen to our intuition but we discredit this way too often.

We discuss many fascinating topics, such as ...
👉 How "process art" helps us to access the unconscious mind to process emotions, and develop self-trust & intuition.
👉 Similarities between process art and hypnosis.
👉 The importance of self-talk and self-esteem.
👉 Slowing down is the work.
👉 How the only things that we can control are our THOUGHTS.

This episode is full of wonderful gems and tips that you can use to start your transformation.

Holly has a special offer for you.
10% discount with a code "unstoppable" for her Neuro-Creative Intuition Programme.
www.hollyrogalski.com



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evelina@bravingthebeing.com

💎 Get your FREE gift (Self-Love Activation - Hypnotic Meditation)
https://www.bravingthebeing.com/self-love-activation

💎 Get your FREE gift (Confidence Hypnotic Meditation)
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💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
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💡 Life is too short to live in chains of social norms and expectations!

Ep 48 How do habits impact the quality of your life?

Are you aware that most of who we are, what we do and how we think is a HABIT?

Habits are our superpower.

But how can we use that power to work for us?

It is pretty simple actually.

SIMPLICITY CHANGES BEHAVIOUR

Tune in to find out more.

----------------------

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evelina@bravingthebeing.com

💎 Get your FREE gift (Confidence Hypnotic Meditation)
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💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
https://www.bravingthebeing.com/success-abundance-recording


💡 Life is too short to live in chains of social norms and expectations!

Ep 47 Emotions are Energy in Motion with Gina Hansen

WE ARE THE CREATORS OF OUR REALITY

This episode is full of golden nuggets on how to create an extraordinary life.

Gina Hansen joined me in this conversation.

We talked about:
👉 The importance of self-talk
👉 How trapped emotions can affect our health
👉 Honour your voice & perspective
👉 The significant benefits of having a coach
👉 Emotions are expansive or constrictive

and so much more.

You can find Gina Hansen on
IG https://www.instagram.com/emotioncode.energyhealing/?hl=en
FB https://www.facebook.com/GinaHansen808

LIKED THE EPISODE?
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OTHER RESOURCES:

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💡 To book a consultation
https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com

💎 Get your FREE gift (Confidence Hypnotic Meditation)
https://www.bravingthebeing.com/infinite-confidence-hypnosis-recording

💎 Get your FREE gift (Shine Like A Star Hypnotic Meditation)
https://www.bravingthebeing.com/success-abundance-recording


💡 Life is too short to live in chains of social norms and expectations!