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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Thursday Jun 22, 2023
Thursday Jun 22, 2023
๐ช๐ต๐ฒ๐ป ๐๐ฎ๐ ๐๐ต๐ฒ ๐น๐ฎ๐๐ ๐๐ถ๐บ๐ฒ ๐๐ผ๐ ๐๐น๐ผ๐๐ฒ๐ฑ ๐ฑ๐ผ๐๐ป ๐๐ผ ๐ฐ๐ฒ๐น๐ฒ๐ฏ๐ฟ๐ฎ๐๐ฒ ๐ฎ๐ป๐ฑ ๐ฎ๐ฐ๐ธ๐ป๐ผ๐๐น๐ฒ๐ฑ๐ด๐ฒ ๐๐ผ๐๐ฟ ๐๐ถ๐ป๐?
Probably like most busy women, your story that you say is that you either:
โก๏ธhave celebrated (probably not for long)
โก๏ธdon't have the time
โก๏ธwhy would I waste my valuable time on this BS
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Consider this.
๐ฆ๐ฎ ๐ฐ๐ฎ๐ฝ ๐ถ๐ธ๐ป๐ฎ ๐ธ๐ฏ ๐๐ฑ๐ช๐ฝ ๐๐ฎ ๐ฏ๐ธ๐ฌ๐พ๐ผ ๐ธ๐ท.
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I have a first-hand experience of that.
When I focused on worrying and what-if scenarios, I had no time or mental space to even see the wins. Let alone celebrate.
All I got was more things to worry about.
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โ๏ธWhat was actually happening is my brain was trying to protect me by keeping me small, and by repeating familiar patterns which are predictable.
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โบ๏ธHowever, when I prioritised joy, happiness and inner peace, my success and abundance expanded with no extra work.
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It takes practice.
Time and willingness to change.
To slow down and be present.
To ๐ฅ๐๐ your wins.โ๏ธ
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There is this concept of ๐ฅ๐๐ that I've learned in the coaching programme run by mentor Jim Fortin.
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RAC stands for:ย
๐ฅecognise
๐cknowledge
๐elebrate
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It is a beautiful way to pause and celebrate your wins.
Take time out of your busy schedule to enjoy life.
To be present.
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๐๐๐๐ ๐๐ก๐๐ฌ๐ข๐ง๐ ๐ก๐๐ฉ๐ฉ๐ข๐ง๐๐ฌ๐ฌ ๐๐ง๐ ๐ฌ๐ฎ๐๐๐๐ฌ๐ฌ and have a more meaningful relationship with yourself NOW.
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If you want to create a more enjoyable life, where you are present and happy NOW.ย
Watching your kids growing up.
Travelling.
Do whatever you desire, then this has to start with YOU.
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