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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Thursday Apr 13, 2023
Thursday Apr 13, 2023
Our minds are not designed to live in the modern world.
We are overwhelmed, tired and exhausted.
And we make this OK.😯
We are addicted to struggle.
Why?
❌Because our attention is pulled in so many different directions.
❌We live in such a fast pace world where nothing stays still.
❌Our minds are overloaded.
❌We are in the habit of doing things the hard way.
❌We are paralysed by FOMO.
It is critical that we honour the most powerful yet fragile organ- the brain.
💡It is vital to slow down.
💡It is imperative to become a master of your thoughts.
You can't hear yourself. You can't be fully present if you are in a constant go, go, go mode.
Worse yet, you demand top performance from your brain.
✔️Do you want to regain some of your freedom to do your hobbies or spend time with the family?
✔️Do you want to be at least 10% more productive while doing less?
✔️Do you want to be present and at peace?
Then tune in to this episode to learn my five minutes hack to take care of your brain.
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https://calendly.com/evelina-consultation/ewelina-szczeblewska
evelina@bravingthebeing.com
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https://www.bravingthebeing.com/confidence
💡 Life is too short to live in chains of social norms and expectations!
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