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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Thursday Sep 22, 2022
Thursday Sep 22, 2022
Can you remember being taught how to breathe?
No? Me neither.
It seems that because breathing is such a natural state, there is no class on how to be mindful of your breathing.
I can't remember a class about how breath can affect our mind & body or explaining any tools on how to manage stressful situations.
However, I remember being taught lots of rubbish I don't need in real life.
Breathing can literally help you completely reset your life.
Tune in to find out more.
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