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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Thursday Sep 15, 2022
Thursday Sep 15, 2022
Is COURAGE the way to shift trapped emotions & generational trauma?
We often do you say, "life is testing me today".
But does it?
Consider that life is a mirror. It is a mirror of your beliefs, values & habits etc.
That is why when we feel NOT ENOUGH or NOT WORTHY, we may feel "stuck" in life, which is a major obstacle to attracting happiness, joy, abundance & love.
It takes COURAGE to slow down, to sit in your discomfort and question your beliefs, values & stories we are telling ourselves.
It is in this discomfort that we can shift trapped emotions and heal generational trauma.
After you ponder this, think of the relationship with yourself as a starting point.
How low and unhappy do you have to get to start showing up as yourself?
It is time to drop the MASK.
Ashley Dunnwald, a certified life and weight loss coach, joined me for today's episode.
We had a fantastic conversation, and I think you will enjoy it.
So tune in, and don't forget to leave a review.
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