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YOU CAN BE UNSTOPPABLE is a podcast for high-achieving, anxious, self-doubting overthinkers, who desire to create a successful life, business or career, without sacrificing their health or love life. I will share with you how to tap into the power of the subconscious mind & how to use its power. How to connect with yourself while fostering a healthy relationship with your body and mind. Learn to manage your emotions and become more resilient and present in all of your relationships. I am a passionate activist for SELF-LOVE & SELF-ESTEEM as keys to your success, and abundance, to have a happy and healthy life on your terms.
Episodes
Thursday Jul 07, 2022
Thursday Jul 07, 2022
YOU MATTER
How often have you got into self-doubt if you matter?
I know I have.
I repeated very unhelpful STORIES to myself for years, further reaffirming the "not-enoughness" I felt.
As humans, we want to feel like we matter and that we are being heard.
But ...
Have you considered this?
Do you listen to yourself?
Do you honour your needs?
How often do you betray yourself?
How often do you get into people-pleasing?
You matter.
Period.
But ALL STARTS FROM SELF.
In today's episode, I interviewed Alaura Lovelight. An R&B singer, songwriter and the CEO of Lovelight Sound Music based out from New York City.
I love what she does with her YOU MATTER MOVEMENT, and during the interview, we touched on so many important aspects, such as:
✔️ how important is self-talk
✔️ become present and aware of the stories that may be ruling your life in the shadows
benefits of meditation
✔️ everything that we do is a habit
✔️ how important is it to acknowledge the small changes that add up over time into a massive transformation
This episode is full of gems.
Here is where you can find Alaura
Instagram: https://www.instagram.com/alauralovelight/?hl=en
Facebook: https://www.facebook.com/alauralovelightmusic
TikTok: https://www.tiktok.com/@alauralovelight
Youtube: https://www.youtube.com/c/AlauraLovelight
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evelina@bravingthebeing.com
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